Expert Nutrition
Sustainability
Built For You
Create realistic, evidence-based eating habits for life with Montreal’s trusted Registered Dietitians.
ODNQ Members | Insurance Receipts Provided
Meet the Dietitian Behind
MTL Nutrition: Valerie Bouzo
Valerie is a Registered Dietitian, ODNQ member, and the founder of MTL Nutrition. She brings a uniquely powerful approach to private counseling by integrating her Bachelor’s in Behavioural Neuroscience from Concordia University with her Master’s in Nutrition from McGill University. This dual expertise allows her to deeply understand the "why" behind eating habits, resulting in highly effective, root-cause treatments that support both the mind and the body.
Backed by diverse clinical experience, Valerie brings a wealth of knowledge from both the public and private sectors. She actively manages gestational diabetes and monitor fetal development at the Montreal Children’s Hospital. Combining this high-level clinical care with her past experience in private practice, including specialized eating disorder care at Sooma Nutrition and medical consultations at ELNA Medical, Valerie now focuses her versatile expertise entirely on empowering her private clients at MTL Nutrition through a realistic, sustainable approach.
Nutrition Services
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Pediatric Nutrition
Build a healthy foundation for your child. We provide expert guidance for picky eating, growth milestones, and stress-free family meals.
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Eating Disorders
Specialized care for Anorexia, Bulimia, Binge Eating, and ARFID. We provide compassionate, evidence-based support to help you heal your relationship with food.
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Women's Health
Tailored nutrition for every stage of life. Manage PCOS, navigate pregnancy, or balance hormones with realistic, personalized strategies.
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Weight Management
Ditch the quick fixes. Achieve a comfortable weight through practical, evidence-based habit changes that actually fit your daily lifestyle.
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Diabetes
Take control of your blood sugar with confidence. We offer realistic meal planning to manage diabetes without giving up the foods you love.
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Chronic Disease
Manage high cholesterol, hypertension, and more. We design targeted, enjoyable eating plans to optimize your long-term health and vitality.
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Sports Nurtition
Fuel your performance and optimize recovery. Get customized nutrition strategies designed for athletes and active individuals at any fitness level.
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Digestive Health
Find relief from bloating, IBS, and gut discomfort. We help you identify triggers to build a comfortable, symptom-free eating plan.
Let’s work together
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